Chicken and Red Lentil Coconut Soup

I normally eat salad with grilled chicken for lunch everyday during the work week, but I wanted to change it up a bit this week. Partly because it's a little cooler (and gloomier) out, and I'm in the mood for something warm and comforting. Also partly because prepping my salads every night can become a... Continue Reading →

Easy Homemade Guacamole

Guacamole is probably the recipe I make most often (I'm talking at least once but sometimes twice a week!). My one year old son absolutely loves it. He would literally just stick his face in the bowl if we let him, and so yeah, we have guacamole a lot. And I'm okay with that because... Continue Reading →

15 Minute Shrimp Tacos

Shrimp is one of my favorite proteins to use for an easy lunch or dinner because it cooks so quickly compared to other proteins. It's literally finished in 5-6 minutes, which is perfect, because I don't have much time to spare, especially on the weekdays. While my son napped today, I ran down to the... Continue Reading →

Protein Puppy Chow

It's my husband's birthday week, so I'm taking his requests for what I make this weekend. The first thing he requested was my Grain Free, Low Carb Chocolate Chip Cookies. He just cleaned out my freezer stash of these cookies last week and already wants more! I even said, "Are you sure you don't want... Continue Reading →

Slow Cooker Indian Butter Chicken (Lighter and Healthier than Indian Takeout!)

Okay, so Indian is my hands down all time favorite food. There is something about Indian food that is unlike every other cuisine, and my mouth is literally watering just thinking about it. I know that for a lot of people who haven't been exposed to Indian food, it's an acquired taste, but I maintain... Continue Reading →

No Bake Energy Balls (That taste like a Reese’s Cup!!)

Energy balls are some of the best treats to have on hand for a couple of reasons, and I want to tell you why! 1. They are so easy to make and NO BAKE! 2. They are made with REAL food and you can hide superfoods like chia seeds or flax seeds inside. 3. They... Continue Reading →

Chorizo and Vegetable Shakshuka (A Protein Packed, Low Carb, One Pan Meal!)

A lot of people have the impression that eating healthy is boring. Like all "healthy" people eat is grilled chicken, sweet potatoes, and broccoli on repeat. I have to admit that when I started making a conscious effort to eat healthy years ago, I did just that. I had the same foods over and over... Continue Reading →

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