Garlic Parmesan Chicken Stew (in the Slow Cooker)

I've been taking a break from my usual salads for lunch the past few weeks and have been making big pots of soups and stews for work lunches instead. It's so nice to mix things up and experiment with different flavors while still getting plenty of vegetables and clean protein. It's especially nice when I... Continue Reading →

Easy, Healthy Taco Bake (Recipe for 3 Freezer Meals)

Happy Labor Day Weekend! It felt like it would never get here. We spent our week very busy with work, our son starting at his new daycare, and subsequently getting a 102 degree fever for 3 days; so yeah, it's been a long and exhausting week. He doesn't get sick often, and I thought chasing... Continue Reading →

Weekly Meal Planning and Grocery Shopping for a Healthy and Fit Lifestyle (+my list of 20 pantry staples we ALWAYS have on hand)

I've had a few people ask my about my weekly grocery list and how I plan meals, and honestly, because I spend a couple of days every few months prepping freezer meals, my grocery trips are pretty simple. Every Sunday morning I very quickly (because I don't feel like spending all day meal prepping and... Continue Reading →

Blueberry Baked Oatmeal Cups

So as a teacher, I wake up REALLY early in the morning. I go in early so I can get all of my work done, that way I can leave right when school is over to pick up my son. With that being said, there isn't really a whole lot of time to cook breakfast... Continue Reading →

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